Money’s Monday Fun with 2.0s

Mon., Jul. 5, 2021 / 06:00 am - 06:45 am / Medina High School

Money

Warm-up:

Neck Rolls
Arm circles
Abe Vigodas
Tappy taps
Quad stretches
Bear squats
Upward dog

Workout:

4 stations x 4 (modified as needed)

Motivator from 5
Merkins and Big boys – 2 sets of 10 each
Run 10 yards, chop and hit the floor to the 50 yd line
Routes and Run – Run a hitch, slant, fade, post, catch, drop, and run to the 50 yd line

COT:

Happy Fourth of July! Thank you for your support and participation after a late night of fun celebrations! It was great to get the 2.0s out there and burn some energy.