Stuff

• 5 Man Makers at the goal line
• Carry block to 25-yard line and do 20 curls
• Carry block to 50-yard line and do 10 lawnmowers per arm
• Mosey to opposite 25-yard line and do 20 merkins
• Mosey to opposite goal line and do 10 lunges per leg

Reversing back starting at the goal line after the six was in:

• 5 burpees, 20 squats, 20 deadlifts, 20 overhead presses, 15 kettle bell swings

November 22nd was the 15th anniversary of my Mom’s passing. The week before Thanksgiving was her favorite time of the year.  We would start decorating the house for the upcoming holidays and preparing for family and friends to get together.Take this time to enjoy the time you have with your family and remember those who are looking down from above.