A New Year = A New You

With the lack of pre-planning, The PAX performed 25 reps of various exercises with 100 yard jog in between rounds.

With the start of anther new year, I find myself once again coming up with huge goals. My biggest goal being finally getting a better grip on my eating and lose weight. But in order to achieve this goal I need to take it one day at a time. Every day is a fresh day to make better decisions regardless of what you did or didn’t do the previous day