Ab-o-rama

Did 4 rounds of 3 sets of ab exercises as a group with bear crawls between each round.  Big Boys.  Flutter kicks.  Low Planks.   Russian Twists.  Leg Lifts.  Bicycles.  Mountain Climbers.  Leg/arm Raises.

Hebrews 3 talks about the great privilege we have daily turn our minds to the Lord.  He reveals himself through his Word as Creator, Father, Friend, Comforter, Provider, etc.  My mind is filled many times with the worries of the day, but I am called to focus on the Lord.  What a privilege  we have in Jesus!