The Killer Bs

Thu., Oct. 24, 2024 / 05:30 am - 06:15 am / Woodridge High School

Waddle

PAX:

See monthly PAX reports

Alfredo, BigPharma, Finch, Flyguy, Head Gear, Moped, Pulte, Software, Waddle

Workout:

10 blockee burpees every 10 yards
Mode of transport- bear crawls dragging your block alternating with murder bunnies
100 yards of that nonsense

6MOM:

Big boys, Butterfly flutter kicks, Big rope climbs

COT:

Think of your work as a ministry. We were each given special skills and talents. Remember that we can use those talents to make the lives of those we work with or for better.