MRS COB

20 Merkins, Run 40 Yards forward and 40 yards backwards
20 Merkins, 20 Coupon Rows, Run 40 Yards forward and 40 yards backwards
20 Merkins, 20 Coupon Rows, 20 Coupon Squats, Run 40 Yards forward and 40 yards backwards
20 Merkins, 20 Coupon Rows, 20 Coupon Squats, 20 Curls, Run 40 Yards forward and 40 yards backwards
20 Merkins, 20 Coupon Rows, 20 Coupon Squats, 20 Curls, 20 Overhead Presses Run 40 Yards forward and 40 yards backwards
20 Merkins, 20 Coupon Rows, 20 Coupon Squats, 20 Curls, 20 Overhead Presses 20 Big Bois, Run 40 Yards forward and 40 yards backwards

At the Church service this weekend, the pastor was talking about the story in the Bible about the Last Supper (a story I’ve read or heard about hundreds of times). Jesus humbled himself as a servant to his disciples and washed their feet. The pastor discussed a part of the story that I never really thought about…Jesus knelt down and wash the feet of Judas, who he knew was going to betray him several hours later.
This really stopped me in my tracks, because I normally read that story and feel that I do a decent job of serving others. But this time is the first time it was mentioned about humbling yourself to serve your enemy – now that’s a different story. My prayer is that Jesus helps change my heart so that I can start doing that.