F3 Stow

The Motivator

Tue., Feb. 4, 2025

BLs Tabata Time

Tue., Feb. 4, 2025 / 05:30 am - 06:15 am / Woodridge High School

Software

Workout:

After a short warmup, the PAX circled up for a Tabata style workout of 1 minute on 20 seconds off with a run down to goalline and back between rounds.
Each round consisted of:
Burpees
Low plank
LBCs

COT:

I had a nice run and conversation with our brother Hardware. We talked about my struggles with Josh quite a bit. During the conversation, Hardware asked a wonderful but challenging question. He asked something like – Isn’t it easier to go through tragedies (or in my situation, struggles with Josh) when you know God is in control?
Of course my quick thought was yes, but then knowing how I’m coping with the stuff going on in my family – I’m not doing well with Giving it to God and trusting his process. This was a good lesson and I’m trying better daily to just give Josh to GodGreat discussion at coffee today over Chapters 3&4 of Uncommen by Tony Dungy. Next week Chapters 5 & 6.