F3 Stow

The Motivator

Tue., Apr. 9, 2024

Dora 1-2-3 (2-1)

Tue., Apr. 9, 2024 / 05:30 am - 06:15 am / Woodridge High School



Dora 1-2-3 (2-1): Partnered up on goal line.  First person did exercises while partner ran to 20 yard line and back pedaled return to goal line.  Continued until sets of exercises complete.  Exercises were 100 big boys, 200 curls, 300 presses, 200 LBCs, and 100 dips.


Prayers for our ability to forgive and to become more like Christ.  Thought of the day was about forgiveness.  We can forgive because we’ve been forgiven.  We are called to forgive each other as we’ve been forgiven.  When we are obedient in this way God’s power is on display, it is attractive to those around us, and we can find freedom.  Ephesians 4:31-32.