F3 Stow

The Motivator

Tue., May. 28, 2024

The Bear

Tue., May. 28, 2024 / 05:30 am - 06:15 am / Woodridge High School

Pulte

Workout:

Bear crawl to 10 and did 10 exercises.  Bear crawl to 20 and did 20 exercises.  Bear crawl to 30….   Went length of field 2x.  Total of 500 exercises and a lot of bear crawls.

COT:

Thought of day was as we transition though stages of life (some of them tougher than others), trust in His strength.