Stuff

Opened up with 11 minutes on the bleachers with 3 burpees between each round. Then, grabbed some coupons, circled up in the endzone and worked through the following exercises:
Elevator Merkins, Elevator leg lifts, Merkins, Big Boys, One Arm Rows, OH Presses, Alpos, Colt 45, Bench Press, Flutter Kicks, Squats, Lunges, Freddie Mercury’s, American Hammers

My friend from softball found out him and his wife were pregnant. While that’s always awesome news, this one hit a little harder because they had been told there was no chance they could ever get pregnant naturally. The last time they saw a doctor, the doctor literally told them that if they got pregnant it was a miracle from God. And that’s exactly what happened. Crazy stuff, but so awesome.