Iron PAX

Ironpax

Or

A Motivator, a Mile, and stuff
A motivator
20 merks
2 laps of Catch me if you can with 8 merks
10 yard gator pushups ending with 10 pushups
10 yards back of gator
2 more laps with 20 lunges to start each OYO

Another idea from The Fifth Agreement. Ruiz.
“Be skeptical but learn to listen.”
We are surrounded by mixed messages and ideas, so it’s important to be skeptical to a healthy degree. And it’s also important to learn to listen to others and be open minded in that skepticism.  (And if we’re honest, we probably are our own source of some problematic ideas that negatively impact our lives.)We see the importace of listening lots of places— even in our bodies.  We have two ears but only one mouth.  Listen twice as much.
Prov 18:2 – Fools find no pleasure in understanding but delight in airing their own opinions.
Being skeptical and a good listener can help us understand others and where they’re coming from.  A full understanding doesn’t usually come at the surface level.  And this is all true also with ourselves– there are times we need to call out our long-held beliefs, or our initial assumptions/conclusions.    So get out there and be skeptical AND a good listener.