F3 Stow
The Motivator
Tue., Nov. 12, 2024
One Hundreds
Tue., Nov. 12, 2024 / 05:30 am - 06:15 am / Woodridge High School
Software
Workout:
1 pax chipped away at the 100 count coupon exercise while the other did 25 reps of the core exercise and then switched places.
The Exercises included:
100 OH Presses – 25 LBCs
100 Squats – 25 Rope Pulls (2 Count)
100 Curls – 25 Flutter Kicks (2 Count)
100 Dead Lifts – 25 Pass the Butter (2 Count)
Rinse and Repeat until time called.
COT:
This quote really left me pondering:
“The hack of Christianity is having the ability to see Christ in the crisis.”It really is short, simple and to the point. The reality of a true Christ Follower is seeing Christ on all situations, good or bad.