Dora's Return

While one pax ran backwards to the 20 performed 5 merkins and ran back – the other partner worked on the following exercises:

200 Dead Lifts200 Curls200 Coupon Squats 200 OH Presses200 Weighted Wipers

Stumbled upon this quote from Alistair McCaw that is very fitting for our group,

“Progress doesn’t come without discomfort. The more uncomfortable you are willing to get, the more progress you will make.”

God never called for us to be comfortable because his goal was for us to grow, which can only occur in the uncomfortable..