Frozen Fitness

Tue., Jan. 27, 2026 / 05:30 am - 06:15 am / Woodridge High School

Alfredo

PAX:

See monthly PAX reports

Alfredo, BigPharma, Finch, Software

Workout:

The wind was strong and temperatures were frigid, yet this small but formidable group of young men pressed on to complete the following abdominal workout:

Big Boys x 30Leg Raises x 20Low Plank x 60 count70m run in between each exerciseRepeat 2 times

LBCs x 20Flutter Kicks x 20Freddy Mercurys x 2070m run in between each exerciseRepeat 2 times

Rope Pull x 20Something else x20Side Planks 30/30 count70m run in between each exerciseRepeat 2 times

COT:

No matter how many mistakes you make or how slow your progress, you are still way ahead of everyone who isn’t trying!

My abs are still sore and it was freezing, but I love that we get to come together and do something no one else is doing. Stay warm my friends.