F3 Woodridge
The Motivator
Tue., May. 12, 2026
Door #1 or Door #2?
Tue., May. 12, 2026 / 05:30 am - 06:15 am / Woodridge High School
Software
Workout:
Door 2 was chosen which was a modified CLR:
Perform 10 Merkins, Bearcrawl 10 yards, Lunge-Walk 10 yards, run to goalline and backPerform 10 Merkins, Bearcrawl 20 yards, Lunge-Walk 20 yards, run to goalline and backContinue pattern until 50 yard Crawl and lunge.Rinse and Repeat
COT:
I liked this quote from Pastor Jeff’s message at Church this weekend…”Your life was not given to you to be lived “for” you. It was given to you to be invested “by” you.”
We need to use our life properly for the purposes we were designed for and to assist in the mission of Jesus…loving others.