F3 Woodridge
The Motivator
Tue., Jun. 16, 2026
Partner workout
Tue., Jun. 16, 2026 / 05:30 am - 06:15 am / Woodridge High School
Pulte
Workout:
The thang: Partner workout: Teams of 2 on goal line. One person did exercises while other ran to 50 and back. 200 squats. 150 presses. 150 big boys. Then repeat until timed out.
COT:
Thought of the day John 3:30. He must increase but I must decrease.