F3 Woodridge
The Motivator
Tue., Dec. 2, 2025
I go U go (SNOW edition)
Tue., Dec. 2, 2025 / 05:30 am - 06:15 am / Woodridge High School
Waddle
PAX:
Workout:
Partnered up. One partner did the exercise while the other rested/did cardioTotal reps50 burpees100 merkins150 walking lunges200 squats150 walking lunges100 merkins50 burpees
COT:
Be the bean