Fun with Finch

While Software & Johnny 5 got miles in for their half’s coming up, the rest of us embarked on a version of DORA that was heavy on the running and each person was only allowed to do 25 reps at a time before running across the field and back.Started with 2.5 laps around the trackThen, did a DORA of 125 reps of Merkins/OH Presses/CurlsRan 2 more lapsDORA of 100 reps of same exercisesClosed with one final lap

Thought of the Day was from the story of when Satan tempts Jesus in the wilderness after he had fasted for 40 days and nights. Thought was that Satan will tempt you at your lowest. He doesn’t want a fair fight where you are feeling good and rested because he will always lose a fair fight to God. Emphasis on not isolating yourself but sticking with other men through ups and downs.