Ghost of Pibb’smas Past

Don’t be a Christmas ghost to your partner and swap spots every 20 reps. 100 reps of everything.  Hold the rock sack while you wait.

Merkins
LBCs
squats
Oh press
Curls
Deadlifts
Calf raises
Pickle pointers
Plank 100sec
Penguin abs

All right all you Scrooges, get ready to celebrate the joy of knowing that Jesus was born and our sins are forgiven. That’s not a gift you can unwrap the paper from. Think about that gift of God’s son as you sit around your tree opening presents this year.