F3 Copley

The Motivator

Mon., Nov. 27, 2023

Hill Mary

Mon., Nov. 27, 2023 / 05:30 am - 06:15 am / Copley High School

Software

Workout:

The PAX separated into Pairs for this DORA Style beatdown. While one PAX ran up and down the hill twice, the other PAX performed the following:

75 Bay City Scissors (8 count)
150 LBC
200 Pass the Butter (4 count)
250 Big Bois (only a pair started these)

COT:

A quote from Pastor Jeff in his Sermon this week on Grief.The “work” of grief isn’t to overcome loss…
The “work” of grief is to believe in the one sent by God —
Jesus, the defeater of death and conqueror of the grave.