Hill Yes

Wed., Feb. 26, 2025 / 05:15 am - 06:00 am / Sand Run Parkway and Revere Road Parking Lot

Software

PAX:

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Comeback Kid, Flyguy, Hardware, SloMo, Software

Workout:

Light 3/4 mile jog to the hill followed by 4 Sand Run Road Hill Sprints and a walk back to the cars. I’m spent….

COT:

From the verse of the day today in Bible App, that SloMo happened to be talking about not knowing I read a verse before the Beatdown that summed up what he was talking about.Psalm 59:16 But I will sing of your strength; I will sing aloud of your steadfast love in the morning. For you have been to me a fortress and a refuge in the day of my distress.