IPC Week 0

Sat., Sep. 7, 2024 / 07:00 am - 08:00 am / Memorial Stadium (Hudson HS)

Engelberg

PAX:

See monthly PAX reports

Compass, Engelberg, Jarvis, Johnny 5, Michelin Man, Ocean Spray, Sweet Corn, Waddle

Warm-up:

SSH, Franken’ Walks, Turn & Bounce, Joe Kelley’s

Workout:

Kalsu and Back Again

Kalsu and Back Again– IPC 2024 Week 0

COT:

What a brutal beatdown. Awesome job men for pushing through it! Proud of each of you and honored to have you part of F3 Hudson! Keep grinding! Let’s plan for some fellowship next Sat with Coffeeteria. Huge prompts to @Waddle for completely beatdown 2x this week!