It’s Wednesday – Duh!

started at respective houses with scraping snow from the cars (except @Turbo who was the only one to get permission to use the garage apparently)
Neck rolls, arm circles, tappy-taps, Abe Vigodas, sshs, hill-billies, turn and bounce.

23 glorious minutes of resistance running on the snow-covered field and track.

mini-motivator and various stretches

Thought today comes from 1 Timothy 4:8:

For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.

For me this speaks to the imbalance of focus that is often given to our time on earth when eternity represents so much more of where our focus should be.  (This is not a call to stop posting for workouts, just a thought provoking observation)