F3 Copley
Running with Kettle Bells
Wed., Apr. 1, 2026
KB Runs
Wed., Apr. 1, 2026 / 05:15 am - 06:00 am / Copley High School
Software
Workout:
23 Glorious minutes of weighted running to 90s Rock
COT:
I liked this quote that was on my daily calendar yesterday. A quote from Swiss philosopher Henri-Frederic Amiel: “Thankfulness is the beginning of gratitude. Gratitude is the completion of thankfulness. Thankfulness may consist merely of words. Gratitude is shown in acts.”