KB Runs

Wed., Jan. 18, 2023 / 05:30 am - 06:15 am / Copley High School

Software

PAX:

See monthly PAX reports

Finch, Garcia, Icy Hot, Pitfall, Software

Workout:

The PAX started at goal line with KB in their right hand. They Ran with it in right hand until they couldn’t hold any longer then switched it to their left hand and ran until they couldn’t hold any longer. Put KB down, perform 5 reps of exercise of your choice then run to the other goal line then jog back to KB. Pick KB up with right hand – rinse and repeat.

COT:

The Lord isn’t really being slow about his promise, as some people think. No, he is being patient for your sake. He does not want anyone to be destroyed, but wants everyone to repent.
2 Peter 3:9 NLT