F3 Copley
Running with Kettle Bells
Wed., May. 21, 2025
KB Runs for points
Wed., May. 21, 2025 / 05:30 am - 06:15 am / Copley High School
Software
PAX:
Workout:
Weighted Running Points Edition ( Bring KB) For 23 Glorious Minutes: The PAX ran goalline to goalline with KB mixing in excercise for points.
COT:
“A burden shared is a burden halved, and a joy shared is a joy doubled”
Stole that quote from @Rowboat COT last Wednesday as it continues to flow through my mind with everything going on with my life right now