F3 Stow
Bulldog Beatdown
Thu., May. 9, 2024
Keep on moving
Thu., May. 9, 2024 / 05:30 am - 06:15 am / Woodridge High School
Flyguy
Workout:
Bleachers
Weighted or in weighted. Zig zag then do
50 merkins
Bleachers
50 squats
Rinse and repeat
Ended with plank
COT:
“Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.”
Proverbs 3:5-6 ESV
Trusting God is an every day activity. Waking up each morning, and putting our trust in his hands and having the faith that he will guide us and lead us to where we need to go.