F3 Stow

Bulldog Beatdown

Thu., May. 9, 2024

Keep on moving

Thu., May. 9, 2024 / 05:30 am - 06:15 am / Woodridge High School

Flyguy

Workout:

Bleachers
Weighted or in weighted. Zig zag then do
50 merkins
Bleachers
50 squats

Rinse and repeat

Ended with plank

COT:

“Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.”
‭‭Proverbs‬ ‭3‬:‭5‬-‭6‬ ‭ESV‬‬

Trusting God is an every day activity. Waking up each morning, and putting our trust in his hands and having the faith that he will guide us and lead us to where we need to go.