F3 Medina
The Hive
Mon., May. 4, 2026
Last Minute
Mon., May. 4, 2026 / 06:00 am - 06:45 am / Medina High School
Solyndra
Workout:
PAX did exercise of choice in rotating fashion at each of the 5yd markers.
6MOM:
LBCs x75 big boys x25. Crunchy Frogs x 25
COT:
Integrity-hard to earn easy to loose. Always do your best to be honest and trustworthy.