Lets Go

Tue., Jul. 22, 2025 / 05:30 am - 06:15 am / Woodridge High School

Software

PAX:

See monthly PAX reports

Finch, Flyguy, Jarvis, Moped, Rowboat, Software

Workout:

After a nice warm-up, The PAX grabbed coupons and took to the track. Coupons were placed at 2 of the 4 corners of the track. The PAX ran 1/16 of a mile and then performed the exercise of that corner, then ran 1/16 of a mile and then performed the exercise of that corner, etc….
Exercise were 4-count Flutter kicks, LBCs, Coupon Curls, OH Presses (each excercise was 15 reps)

COT:

“May I never forget on my best day, that I still need God as desperately as I did my worst”