F3 Brunswick

Basin Beatdown

Tue., Apr. 2, 2024

Luck Ruck

Tue., Apr. 2, 2024 / 05:45 am - 06:30 am / Lake Brunswick

Scratch n Sniff


(Lifting Ruck: carrying extra dumbbells as we chat and catch up from multiple days away)
We managed to get in 3 miles of ruck while taking turns doing exercises with 15lbs dumbbells in each hand as we continued to move.