Motivator Shmotivator

Stretch and Motivator to warm up.  Did 2 sets of a variety of exercises and ran to other end zone oyo, then Bob Rosss Tree Huggers til all returned, including everyone’s favorite: Plank Merkin Wave woooooohhhhHHHHhhh!  Bear crawls and alligator merkins too. Ended with some Mary.

Thankfulness is the theme during this season and so encouraged everyone to turn that attitude into tangible action— with those around us in our families, work, and community.  How can we demonstrate gratitude for the things in our life by sharing blessings through our actions with others, even when it’s difficult or they “don’t deserve it”?