No Creed Workout

Pax each grabbed a coupon and then worked through the following cycle:
20 yard bear crawl
20 yard crawl bear
10 Merkins
10 Big Boys
200 yard run
10 OH Presses
10 Curls
20 yard Murder Bunny
20 yard Reverse Murder Bunny
Pax dropped one rep from the exercises every round

Thought of the day was from a song played during Tuesday’s workout “What if the church on Monday, was the same as the church on Sunday”. This lyric really hit me and is something I want to improve on personally