F3 Copley

The Beastmother

Thu., May. 25, 2023

Numbers #4th Renedition

Thu., May. 25, 2023 / 05:30 am - 06:15 am / Copley High School

SloMo

Workout:

took turns calling out the exercises there was monkey humpers, merkins, dips, LBCs, @huggybear’ special etc., we did some burpees and BigBoys in between the exercises.