Backblasts

Fri., Jun. 13, 2025 F3 Copley WOD Friday - Modified Stairway to Heaven Software Pax: 8 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Jun. 12, 2025 F3 Medina Smoking the Ruck Out of It - Ruck Radio Pax: 9 05:52 am - 06:52 am Medina Lake
Rte. 18 Entrance, Medina, OH 44256 View backblast

Thu., Jun. 12, 2025 F3 Copley The Beastmother - Dora Stafford Pax: 7 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Jun. 12, 2025 F3 Stow Bulldog Beatdown - Likely Ultimate Frisbee Finch Pax: 10 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Jun. 12, 2025 F3 Medina Forrest’s Fun Run - Run McCracken Pax: 3 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Jun. 11, 2025 F3 Medina BEE-tdown - Get Your Sprint On Radio Pax: 11 06:00 am - 06:45 am Memorial Stadium
420 N Jefferson St, Medina, OH 44256 View backblast

Wed., Jun. 11, 2025 F3 Copley Running with Kettle Bells - Traditional Hardware Pax: 4 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Jun. 10, 2025 F3 Medina Ruckin' Around - Ruck Radio Pax: 9 05:52 am - 06:52 am Medina Square
Washington Street, Medina, OH 44256 View backblast

Tue., Jun. 10, 2025 F3 Stow The Motivator - CLR Software Pax: 9 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Jun. 10, 2025 F3 Copley For Whom the Bell Tolls - KB Ladder Comeback Kid Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Jun. 10, 2025 F3 Medina Forrest’s Fun Run - Run McCracken Pax: 2 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Jun. 9, 2025 F3 Medina The Hive - Round and Round we go….. Wall-E Pax: 10 06:00 am - 06:45 am Memorial Stadium
420 N Jefferson St, Medina, OH 44256 View backblast

Mon., Jun. 9, 2025 F3 Copley The Motivator - DORA w/ Software Software Pax: 8 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Mon., Jun. 9, 2025 F3 Hudson Monday Beatdown - Heavy Cardio Jarvis Pax: 2 05:30 am - 06:15 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Sun., Jun. 8, 2025 F3 Brunswick Sparta - A Man and his Dog McCracken Pax: 1 06:30 am - 08:00 am Horse Trailer Parking Lot / Carriage Trail
2008 Hinckley Hills Rd., Hinkley, OH 44233 View backblast

Sun., Jun. 8, 2025 F3 Copley Sunday Fun Run - Run Hardware Pax: 3 06:00 am - 07:30 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast

Sat., Jun. 7, 2025 F3 Hudson The OG - Full Body Beatdown Compass Pax: 7 07:00 am - 08:00 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Sat., Jun. 7, 2025 F3 Medina The Capper - Dosie-Doe McCracken Pax: 7 07:00 am - 08:00 am Memorial Stadium
420 N Jefferson St, Medina, OH 44256 View backblast

Sat., Jun. 7, 2025 F3 Copley Ruckin in the Muck - 60 minutes jog Software Pax: 6 06:30 am - 07:30 am Panera Fairlawn (by Target)
1400 Sand Run Pkwy, Fairlawn, OH 44333 View backblast

Fri., Jun. 6, 2025 F3 Medina Mayhem in Medina - Hulk Dash Pax: 10 06:00 am - 06:45 am Memorial Stadium
420 N Jefferson St, Medina, OH 44256 View backblast

Fri., Jun. 6, 2025 F3 Hudson Friday Heavy - Finishers Jarvis Pax: 4 05:30 am - 06:15 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Fri., Jun. 6, 2025 F3 Copley WOD Friday - @McGruber’s escalator! Icy Hot Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Jun. 5, 2025 F3 Medina Smoking the Ruck Out of It - Ruck Radio Pax: 6 05:52 am - 06:52 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., Jun. 5, 2025 F3 Copley The Beastmother - Dora! Comeback Kid Pax: 4 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Jun. 5, 2025 F3 Stow Bulldog Beatdown - Fun with Finch Finch Pax: 8 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Jun. 5, 2025 F3 Medina Forrest’s Fun Run - Run McCracken Pax: 3 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Jun. 4, 2025 F3 Medina BEE-tdown - Wheel in the sky keeps on turning Wahoo Pax: 11 06:00 am - 06:45 am Memorial Stadium
420 N Jefferson St, Medina, OH 44256 View backblast

Wed., Jun. 4, 2025 F3 Hudson Hudson Ramble - Run Rowboat Pax: 4 05:30 am - 06:30 am Bike n Hike Trail
64 W Streetsboro St, Hudson, OH 44236 View backblast

Wed., Jun. 4, 2025 F3 Copley Running with Kettle Bells - w/ Kettlebells Comeback Kid Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Jun. 3, 2025 F3 Medina Ruckin' Around - Ruck Radio Pax: 9 05:52 am - 06:52 am Medina Square
777 E Union St., Medina, OH 44256 View backblast