Backblasts

Fri., Mar. 27, 2026 F3 Medina Mayhem in Medina - MEGA-DIE II, Revenge of the Crunches. Focker Pax: 3 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Mar. 27, 2026 F3 Hudson Friday Heavy - Burpees and Fun Rowboat Pax: 9 05:30 am - 06:15 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Fri., Mar. 27, 2026 F3 Copley For Whom the Bell Tolls - Modified Laredo-KB Style Software Pax: 3 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Mar. 26, 2026 F3 Medina Smoking the Ruck Out of It - Ruck Radio Pax: 3 05:52 am - 06:52 am Shotwell Gardens
Foote & Weymouth, Medina, OH 44256 View backblast

Thu., Mar. 26, 2026 F3 Woodridge Bulldog Beatdown - Tabata Time w/ Undertaker Software Pax: 4 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Mar. 26, 2026 F3 Medina Lil' Pre-Ruck - Pre McCracken Pax: 1 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Mar. 25, 2026 F3 Medina BEE-tdown - Motivator Interruptus Wahoo Pax: 4 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Mar. 25, 2026 F3 Hudson Hudson Ramble - Run Papi Pax: 4 05:30 am - 06:30 am Bike n Hike Trail
64 W Streetsboro St, Hudson, OH 44236 View backblast

Wed., Mar. 25, 2026 F3 Copley Running with Kettle Bells - KB Runs Software Pax: 6 05:15 am - 06:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Mar. 24, 2026 F3 Medina Ruckin' Around - Ruck Radio Pax: 4 05:52 am - 06:52 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Tue., Mar. 24, 2026 F3 Woodridge The Motivator - I go you go Waddle Pax: 3 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Mar. 24, 2026 F3 Medina Lil' Pre-Ruck - Pre McCracken Pax: 1 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Mar. 23, 2026 F3 Medina The Hive - Rise of MEGA-DIE! Focker Pax: 5 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Mar. 23, 2026 F3 Hudson Monday Beatdown - Motivational Monday! Johnny 5 Pax: 4 05:30 am - 06:15 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Mon., Mar. 23, 2026 F3 Copley The Motivator - Dora Stafford Pax: 7 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Mar. 22, 2026 F3 Medina Sparta - Ruck McCracken Pax: 3 06:30 am - 08:00 am Horse Trailer Parking Lot / Carriage Trail
2008 Hinckley Hills Rd., Hinkley, OH 44233 View backblast

Sun., Mar. 22, 2026 F3 Copley Sunday Fun Run - Run Hardware Pax: 4 06:00 am - 07:30 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast

Sat., Mar. 21, 2026 F3 Medina The Capper - Dice McCracken Pax: 7 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Mar. 21, 2026 F3 Hudson The OG - Defeat the Enemy Compass Pax: 6 07:00 am - 08:00 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Sat., Mar. 21, 2026 F3 Copley The Tomahawk - Ultimate with FNGs Icy Hot Pax: 16 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sat., Mar. 21, 2026 F3 Copley Ruckin in the Muck - Run Ponch Pax: 5 06:30 am - 07:30 am Sand Run Shadowfield Park
1400 Sand Run Pkwy, Akron, OH 44313 View backblast

Fri., Mar. 20, 2026 F3 Medina Mayhem in Medina - The Radio Radio Pax: 6 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Mar. 20, 2026 F3 Hudson Friday Heavy - Friday Freestyle Rowboat Pax: 6 05:30 am - 06:15 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Fri., Mar. 20, 2026 F3 Copley For Whom the Bell Tolls - Bells FLO Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Mar. 19, 2026 F3 Medina Smoking the Ruck Out of It - Ruck Radio Pax: 2 05:52 am - 06:52 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., Mar. 19, 2026 F3 Woodridge Bulldog Beatdown - CrossFit Open 26.3 (Coupon-Style) Alfredo Pax: 4 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Mar. 19, 2026 F3 Medina Lil' Pre-Ruck - Pre McCracken Pax: 1 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Mar. 18, 2026 F3 Medina BEE-tdown - De-escalation Wahoo Pax: 6 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Mar. 18, 2026 F3 Hudson Hudson Ramble - Run Rowboat Pax: 6 05:30 am - 06:30 am Bike n Hike Trail
64 W Streetsboro St, Hudson, OH 44236 View backblast

Wed., Mar. 18, 2026 F3 Copley Running with Kettle Bells - Bells Hardware Pax: 2 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast