F3 Stow

The Motivator

Tue., Oct. 22, 2024

Pulte PAXTOBER Q

Tue., Oct. 22, 2024 / 05:30 am - 06:15 am / Woodridge High School

Pulte

Workout:

Coupon corners

Walk shorts
Rifle carry longs

10 20 30 40

Curls
Big boys
Presses
Rows

COT:

Stressed out this week.  Stopped yesterday on way to work and took nap, spent some time in prayer.  Left that time refreshed.  Reminder that we are loved by God for he we are in him.  Don’t live in the lies that we are loved for what we do, what we have or what people think of us.