F3 Brunswick

Basin Beatdown

Tue., Aug. 1, 2023

R or R (ruck or run, depending on what I feel and who shows up)

Tue., Aug. 1, 2023 / 05:45 am - 06:30 am / Lake Brunswick

Scratch n Sniff

Workout:

1 stud showed to shower the lake with his prominence.

1mi ruck
1mi sprint