Reindeer Games

20 SSH, Tappy Taps, Abe Vigodas, Slow Squats, Michael Phelps, Arm Swings, Neck Rolls

Pick up heavy object, run in till you cannot carry heavy object any more, exercise of choice X10, run in a circular path and find your object again, repeat.

Remembered a soccer game my daughter’s team played 8 v 11 this past fall and the message we told the kids when they started to panic about being out numbered.  “Don’t think about being out numbered, think about what you need to do to be successful.” In life we are always out numbered by kids, work, home projects, etc… Don’t focus on the numbers, focus on what you need to do to be successful.  Side note, my daughter’s team tied that game 5-5.