Return of the Finch

Pax split into 2 groups and stood about 8 yards apart. Group #1 would start the cardio exercise and do the exercise down to the other group and back. Once they reached the other group, Group #2 would start doing an exercise and once completed would start the process over again. Way better workout than it sounds. Completed 5 different cardio / exercise cycles.

1. Bear Crawls & 10 Curls (4 cycles)
2. Bear Crawls & 5 Merkins (4 cycles)
3. Run & 5 OH Presses (5 cycles)
4. Run & 3 big boys (5 cycles)
5. Jumps & 2 burpees (5 cycles)

Ended with some Mary – Flutter kicks, elevator leg lifts, bay city scissors

Thought of the day was when would we lose our faith. In thinking of Paul & Silas in jail, I would’ve wanted God to act before being put behind bars. In thinking of a medical situation, I would want God to act before hearing the diagnosis from the doctor. My hope is to keep working on increasing faith in all situations because he can change any situation no matter how bleak