F3 Brunswick
Watershed Wallop
Thu., Nov. 10, 2022
Ruck Duck
Thu., Nov. 10, 2022 / 05:45 am - 06:30 am / Neura Park
Scratch n Sniff
Workout:
-We off-roaded.
-We did split squats, dips, and Inc. & Dec. merkins at the Pagoda of Pain.
-Then we did 20 sprint/moseys up and down Hatred Hill
-Trekked 2+ miles