F3 Copley
Running with Kettle Bells
Wed., Apr. 2, 2025
Running 🏃♂️
Wed., Apr. 2, 2025 / 05:15 am - 06:00 am / Sand Run Parkway and Revere Road Parking Lot
Software
Workout:
We jogged a 1 mile warmup followed by running a 2 mile Tempo Run at 5K race speed