F3 Copley

WOD Friday

Fri., Jul. 21, 2023

Sled Day

Fri., Jul. 21, 2023 / 05:30 am - 06:15 am / Copley High School

Software

Workout:

SLED DAY!

COT:

A quote from Phil Dooley “The best teams are made up of a bunch of nobodies who love everybody and serve anybody, and don’t care about becoming a somebody”