F3 Copley
The Motivator
Mon., Oct. 14, 2024
Software Beatdown
Mon., Oct. 14, 2024 / 05:30 am - 06:15 am / Copley High School
Software
Workout:
Boring Repetitive Exercises while Complaining about Ohio Sports Teams
The Pax Performed the sets in 5 minute intervals following rinse and repeat style
Set 1, Set 3, Set 5
1 Burpee
2 OH Presses
3 Big Bois
4 Dead lifts
Set 2, Set 4
1 Surrender
2 Coupon Squats
3 Merkins
4 Curls
COT:
This weekend had a heavy marriage theme with Flyguy son getting married, attending my cousin son’s wedding, and to top it off a sermon at church about it.
In the message at Church the pastor was talking about unconditional love being the foundation of marriage.
He said something that really opened my eyes. He mentioned that if you’re having issues with your marriage of bringing conditional love to the forefront (if you clean the house more then I’ll love you, if you have sex with me more then I’ll love you, etc) then take time and run towards Jesus and learn about and embrace his unconditional love and then start bringing it into your marriage.