Tea Bee Dee

Did 15 yard bear crawls to first corner, jogged to second across field, 15 yard duck walk to third, ran back to start.  At corners did Merkins (25 plus max out set), Merkin Wave, Big Boys (25) Leg lift Wave, Elevator leg lifts, Coupon Curls (35) and Squats and Presses. And maybe stuff I’ve forgotten.

where does self-esteem and confidence (contentment) come from?  Been reading a bit about this and challenge everyone to see opportunities for growth where we’ve sought out self-esteem and “confidence” from the wrong sources (materialism or mixed messages of the world/Ads, etc) and instead replace that shallow self-esteem with something deeper about ourselves and our individual value.  Whether you see that value as coming from spiritual things (God) or not, it’s worth some thought, and it’s worth understanding so that you can also encourage others (especially kids, your own or otherwise) as they develop their understanding of themselves and their place in the world.