F3 Copley

The Tomahawk

Sat., Apr. 8, 2023

The 4th F- Frisbee

Sat., Apr. 8, 2023 / 07:00 am - 08:00 am / Copley High School

Hardware

Workout:

Good matchup all around, with play on both sides pretty elevated. Who woulda thought that practicing actually works??

COT:

My words for today were short and  about improving through the aggregate.  By doing multiple 1% changes we can get to our 10% improvement much easier.  Continue to improve and practice life to make living much easier.