Track Work

Wed., Sep. 2, 2026 / 05:30 am - 06:15 am / Copley High School

Software

PAX:

See monthly PAX reports

Comeback Kid, SloMo, Smores, Software, Turbo, Warm Water

Workout:

After a short warmup, The PAX lined up on. The track for some fun Intervals. Sprint 100 metersWalk 100 metersSprint 200 metersWalk 100 metersRinse and Repeat for 2 miles

Finished with a 400 meter sprint

COT:

A simple but powerful quote From a book I read called ‘Made for this Moment’ by Max Lucado.

It says, “Your problem is not that your problem is too big, but that your view of God is too small”.

I know I have felt that way many times and I sure most of you as well. This month myself and Pastor John from Grace will be preaching a series at Grafton Reintegration Center titled ‘God is More Intimate than you Thought AND Bigger than you ever Imagined ‘