F3 Copley
WOD Friday
Fri., Oct. 17, 2025
Various kettlebell and bodyweight exercises for reps and/or time
Fri., Oct. 17, 2025 / 05:30 am - 06:15 am / Copley High School
FLO
Workout:
various kettlebell and bodyweight exercises for time and reps.
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F3 Copley
WOD Friday
Fri., Oct. 17, 2025
Fri., Oct. 17, 2025 / 05:30 am - 06:15 am / Copley High School
FLO
various kettlebell and bodyweight exercises for time and reps.