Wake up with Waddle

Thu., Jan. 22, 2026 / 05:30 am - 06:15 am / Woodridge High School

Waddle

PAX:

See monthly PAX reports

Alfredo, BigPharma, Finch, Moped, Pulte, Software, Waddle

Workout:

Cardiac corners edition
Moved between the corners of the fieldCorner 1- 10 merkins,25 plank jacks, 10 squats Run, skip, Carioca to the next corner Corner 2- 5 burpee broad jumps Run the rest of the way to the next corner Corner 3-same as 1Corner 4-same as 2
All pax got 4 full laps

COT:

Consistency= adaptability Your environment controls your success not will power