F3 Medina
The Hive
Mon., Oct. 13, 2025
Wall-E’s Wallup
Mon., Oct. 13, 2025 / 06:00 am - 06:45 am / Medina High School
Wall-E
PAX:
Workout:
PAX paired up. While one partner ran a 400m, the other performed an exercise dictated by the roll of two oversized dice. The first indicated the exercise, the second was the rep count x 10.
- Curls
- Dips
- Overhead press
- Rows