F3 Medina
The Hive
Mon., Jun. 2, 2025
Bring Ya Own Coupon
Mon., Jun. 2, 2025 / 06:00 am - 06:45 am / Memorial Stadium
Solyndra
PAX:
Workout:
At least 20 reps of each exercise (if you weren’t the 6 you did more while you waited for the 6) – kettlebells, curls, block step ups, plank, windshield wipers, burpees. In between exercises we ran the bleachers.
6MOM:
2 rounds of Guantanamo
COT:
“There is a way that appears to be right, but in the end it leads to death.”
Proverbs 14:12 NIV12.5