F3 Copley

Running with Kettle Bells

Wed., Apr. 30, 2025

Running with bells

Wed., Apr. 30, 2025 / 05:30 am - 06:15 am / Copley High School

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Workout:

Wednesday Fan Favorite

The PAX did weighted running (kettlebell, weighted vest) for 23 glorious minutes mixing in some excerices when needed